Instructors

AT CAROLINA PLACE PILATES

Stacia Silvester

Stacia Silvester

Stacia has been studying pilates since 1998 and has been certified and teaching since 2002. With a Bachelor of Arts in dance, her strong connection to the movement of the body is evident and her natural teaching ability shines through. Stacia has attained certifications from Physicalmind Institute, PHI Pilates and Balanced Body University.

Stacia enjoys working with individual clients on specific alignment and postural issues and assisting them in reaching their fitness goals. Stacia opened Carolina Place Pilates in 2007 and the Pilates family has been steadily growing ever since.

Jennifer Salter

Jennifer Salter

Jenn is a 2008 graduate from the teacher training program at The Pilates Center of Boulder, whose owners studied with Pilates Elder Romana Kryzanowska, a long-time student of Joseph Pilates. Jennifer applies the Pilates principles so that you learn to facilitate movements that help create balance in your mind, body and spirit. Jenn specializes in designing Pilates programs to meet your needs whether focusing on rehabilitation, or fitness for youths, adults and seniors.